Online Therapy for California Residents

Secure telehealth therapy provides an option for California residents who prefer to meet with a psychologist online rather than in person.

Rooted and Rising Psychology offers telehealth alongside in-person therapy in downtown San Diego, subject to applicable licensing and telehealth requirements.

How Telehealth Therapy Works

Telehealth sessions take place through a secure online platform, allowing you to meet with your psychologist from a private location that works for you.

Who Can Use Online Therapy

Telehealth availability depends on your location, clinical needs, and applicable California requirements. During an initial consultation, we can discuss whether telehealth may be appropriate for you.

What to Expect From a Telehealth Session

Telehealth therapy follows the same collaborative approach as in-person therapy. Sessions may focus on anxiety, depression, relationships, life transitions, personal growth, identity, substance use, or other concerns within the scope of the practice.

Privacy & Technology

Choose a private location where you can speak openly and make sure your internet connection and device are reliable before your session.

In-Person Therapy in San Diego

If you prefer to meet in person, appointments are available at the downtown San Diego office.

Location 

Getting Started

If you're considering online therapy, schedule a brief consultation to discuss your needs and whether telehealth is a good fit.

Schedule a 15-Minute Consultation